Cultivating Compassion *A Day Retreat*
Yoga and Wellness Day at MasQi Energy House
Retreat Yourself to a full day of self-love and intentional care.
We’ll identify our fears and judgment through meditation and journaling. We’ll embrace self-love and acceptance for others through movement and affirmations.
MasQi Energy House Hotel, Alicante, Spain
A beautiful restored 19th-century farmhouse is the ideal location for our Day Retreat. You’ll have time to enjoy the natural beauty of the hotel grounds as well as a hike into the mountain, and even a swim in a nearby river!
The hotel features a cozy yoga dome for our movement and meditation practices and has an on-site vegan restaurant.
September 22, 2019
Sunday, September 22nd
10:00 – Depart Valencia from meeting point (transportation provided)
11:15 – Arrive at MasQi Energy House Hotel
11:30 – Vinyasa Yoga and Reflective Journaling, “Identifying Fears and Judgment”, in the Yoga Dome
12:30 – Free time for mountain hiking or swimming in the river
14:00 – Macrobiotic lunch at the hotel
16:00 – Free time for a hike, siesta or reading in the garden
17:00 – Yin yoga and mediation “Choosing Love over Fear” in the Yoga Dome
18:00 – Merienda and Coffee Break
19:00 – Depart Masqi Energy House
20:00 – Arrive to Valencia
Enjoy an energizing vinyasa yoga session in the garden dome before heading out on a hike in the mountains of Alicante. Nourish your body with a four-course vegetarian, macrobiotic meal served in a private dining room. Catch some rays poolside or enjoy a book in the shady garden before our restorative yin yoga session in the afternoon. End the afternoon with a coffee break before boarding the private bus back to Valencia.
Check with the hotel to schedule a massage or spa treatment during the organized free time.
- Early bird special pricing of 100€ for any reservations received by June 15th!
- 30€ deposit required to reserve your spot. (Bank transfer or cash accepted)
🌿Private transportation between Valencia and MasQi Energy House
🌿One energizing vinyasa yoga session
🌿One restorative yin yoga session
🌿Guided meditation, journaling and tools to cultivate compassion in your life and relationships
🌿A four-course macrobiotic lunch
🌿Merienda coffee break
🌿Free time for hiking, swimming (or siesta!)
🌿Gifts for participants
To register – email@example.com or whatsapp: +34 661 58 56 53
As this retreat has limited spaces, we ask for a non-refundable deposit of 30€ to secure your spot.
Total retreat price to be paid by September 10th.
Any cancelations made before June 15th will receive a full refund of the amount paid by participant, less the 30€ deposit.
Any cancelations made between September 10th and September 15th will receive a 50% refund of the total price paid by participant.
No refund for cancelations made after September 15th.***
Any payments received in full before September 10th are eligible for a 60% refund of the total price pad by participant.