Warm up for Winter December Challenge
A ten-day yoga challenge to “Warm up for Winter”!
Your challenge will begin on December 12th when you will receive a recorded 10-minute yoga video. Check you email each morning for your daily video for ten days. You’ll also receive a bonus recorded meditation on Day 8! Your yoga challenge is accompanied by ten Ayurvedic-based rituals for the winter months. Do you think you can try one ritual a day for the ten days?